Latissimus Dorsi Anatomy in 30 Seconds — Origin, Insertion, Action & Nerve
Description: The Wings Of Your Back 🔬
A 30-second deep dive on the Latissimus Dorsi — origin, insertion, what it actually does (shoulder extension, adduction and internal rotation), and the nerve that drives it.
Understanding the anatomy is how you train and bu ... Read more
A 30-second deep dive on the Latissimus Dorsi — origin, insertion, what it actually does (shoulder extension, adduction and internal rotation), and the nerve that drives it.
Understanding the anatomy is how you train and bu ... Read more
