3 things that happened to my body after 1 year of mobility training
Description: 3 things that happened to my body after 1 year of mobility training.
1️⃣ I start to feel more at home in my body
2️⃣ My stiffness decreased, recovery comes more naturally
3️⃣ The risk of injuries decreases
Mobility, for me, is not about pushing ext ... Read more
1️⃣ I start to feel more at home in my body
2️⃣ My stiffness decreased, recovery comes more naturally
3️⃣ The risk of injuries decreases
Mobility, for me, is not about pushing ext ... Read more
