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My calisthenics workout for core

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My calisthenics workout for core

Description: My calisthenics workout for core

Dips to L-sit
Pull-ups in L-sit
V-hang
L-sit hold

Quotes of the day:

"If your mind is always elsewhere, you're not really experiencing anything. Nothing is ever real."

Training is one of the few places where t ... Read more
      
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