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Tai Chi Walking for Relaxation | 10 minute Routine

Name: Tai Chi Walking for Relaxation | 10 minute Routine
Uploaded: 2026-05-16T15:00:27Z
Duration: 13 min 31 s
Description: Watch Tai Chi Walking for Relaxation | 10 minute Routine by Brain Education TV, duration 13:31 minutes, on yTube.SITE. Need a simple way to release stress and calm your mind? Th...

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Tai Chi Walking for Relaxation | 10 minute Routine

Channel Brain Education TV

Published 2026-05-16 15:00:27

Views 2,465

Duration 13:31 min

Likes 120

Definition HD

Description: Need a simple way to release stress and calm your mind? This 10-minute Tai Chi walking practice with Brain Education Instructor Chris Woolley helps you relax your body, quiet your thoughts, and reconnect with your breath through mindful movement.

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