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What Is Qigong? Experience the Most Basic Qigong Practice | 10-Minute Routine

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What Is Qigong? Experience the Most Basic Qigong Practice | 10-Minute Routine

Description: What is Qigong, and how can you learn to feel your own energy? In this 10-minute practice, Brain Education Instructor Chris Woolley introduces the basic principles of Qigong and guides you through a simple energy-sensitizing exercise to help quiet yo ... Read more
      
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