Pilates Hour #203 The Power of the Lower Kinetic Chain
Description: Join us as we look at the WHOLE!
Juan Nieto joins Brent Anderson to discuss the relationships and influence on human movement as it relates to feet, ankles, knees and hips. They will also cover the bone rhythms that can improve range of motion, perf ... Close description
Juan Nieto joins Brent Anderson to discuss the relationships and influence on human movement as it relates to feet, ankles, knees and hips. They will also cover the bone rhythms that can improve range of motion, perf ... Close description