Pilates Hour #203 The Power of the Lower Kinetic Chain
Description: Join us as we look at the WHOLE!
Juan Nieto joins Brent Anderson to discuss the relationships and influence on human movement as it relates to feet, ankles, knees and hips. They will also cover the bone rhythms that can improve range of motion, performance and decrease risk of injuries.
Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: https://amzn.to/3rocZBT
*Note: we may earn a small commission at no cost to you.
Discover the Polestar difference:
🔗 Official Website: https://www.polestarpilates.com
📸 Instagram: @polestarpilates
📘 Facebook: https://www.facebook.com/polestarpilates
About Polestar
We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world. Close description
Juan Nieto joins Brent Anderson to discuss the relationships and influence on human movement as it relates to feet, ankles, knees and hips. They will also cover the bone rhythms that can improve range of motion, performance and decrease risk of injuries.
Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: https://amzn.to/3rocZBT
*Note: we may earn a small commission at no cost to you.
Discover the Polestar difference:
🔗 Official Website: https://www.polestarpilates.com
📸 Instagram: @polestarpilates
📘 Facebook: https://www.facebook.com/polestarpilates
About Polestar
We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world. Close description