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Pilates Hour #198 Back and Better - Improving Low Back Pain

Name: Pilates Hour #198 Back and Better - Improving Low Back Pain
Uploaded: 2024-12-02T15:00:05Z
Duration: 1 h 1 min 13 s
Description: Watch Pilates Hour #198 Back and Better - Improving Low Back Pain by Polestar Pilates, duration 1:01:13 minutes, on yTube.SITE. Join Shelly to discuss effective ways to work wit...

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Pilates Hour #198 Back and Better - Improving Low Back Pain

Channel Polestar Pilates

Published 2024-12-02 15:00:05

Views 3,326

Duration 1:01:13 min

Likes 95

Definition HD

Description: Join Shelly to discuss effective ways to work with individuals with low back pain. Understand when rest or movement is indicated and how to choose the best exercises to influence a positive change in clients’ movement strategies.

Shelly will also de ... Read more

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