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Tips for combating our culture of sitting most of the day #TEDTalks

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Tips for combating our culture of sitting most of the day #TEDTalks
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Tips for combating our culture of sitting most of the day #TEDTalks

Channel TED
Published 2026-09-30 22:00:35
Views 26,961
Duration 2:21 min
Likes 992
Definition HD
Description: Just how feasible is moving every 30 minutes throughout the day? We caught up with exercise scientist Keith Diaz to talk through the benefits and challenges, along with tips for combating our culture of sitting most of the day. Are you also doing the ... Read more
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