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Guided Meditation for Being Present and Relieving Stress | Mindful Movement

Name: Guided Meditation for Being Present and Relieving Stress | Mindful Movement
Uploaded: 2018-05-08T22:48:04Z
Duration: 35 min 18 s
Description: Watch Guided Meditation for Being Present and Relieving Stress | Mindful Movement by The Mindful Movement, duration 35:18 minutes, on yTube.SITE. By using your breath as an anch...

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Guided Meditation for Being Present and Relieving Stress | Mindful Movement

Channel The Mindful Movement

Published 2018-05-08 22:48:04

Views 276,448

Duration 35:18 min

Likes 3,480

Definition HD

Description: By using your breath as an anchor, you can get grounded in the present moment at any time in your life and today we will practice this skill of being present. You are always focused on the present when you focus on your breath. You cannot get back a ... Read more

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