Comment HEAL to join my live masterclass this Saturday at 9 AM PST: “Why Grief Sits in Your Chest.”
Description: Comment HEAL to join my live masterclass this Saturday at 9 AM PST: “Why Grief Sits in Your Chest.” 🤍
The person you lost may no longer be here physically.
But the love never left.
It took me years to understand this.
So much of our suffering comes from trying to control what we cannot change. Wishing things were different. Wanting someone back. Holding on to what was.
But what if grief isn’t asking you to let go of love?
What if it’s inviting you to discover that love was never outside of you to begin with?
When we stop trying to control the external world and begin caring for our inner world, something starts to soften.
The love is still there.
It always was.
The kingdom of heaven is within you.
Comment HEAL and let’s explore this together on Saturday. 🤍
#mindfulmovemend #grief #heal Close description
The person you lost may no longer be here physically.
But the love never left.
It took me years to understand this.
So much of our suffering comes from trying to control what we cannot change. Wishing things were different. Wanting someone back. Holding on to what was.
But what if grief isn’t asking you to let go of love?
What if it’s inviting you to discover that love was never outside of you to begin with?
When we stop trying to control the external world and begin caring for our inner world, something starts to soften.
The love is still there.
It always was.
The kingdom of heaven is within you.
Comment HEAL and let’s explore this together on Saturday. 🤍
#mindfulmovemend #grief #heal Close description
