The 5 Levels of Self-Discipline
Description: Today we'll go over five levels of self-discipline, each tied to a different type of accountability.
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🛠 COURSES AND RESOURCES:
Notion channel - https://www.youtube.com/c/ThomasFrankExplains
Free Notion templates - https://thomasjfrank.com/templates/
Learn Notion - https://thomasjfrank.com/fundamentals
Productivity and Habits courses - https://thomasjfrank.com/courses/
🦙 SPONSOR:
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🐦 SOCIAL STUFF:
Instagram ➔ https://instagram.com/tomfrankly
Twitter ➔ https://twitter.com/tomfrankly
Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast
Music Channel ➔ https://www.youtube.com/channel/UCmqK2G-3AL_WP5KffH_wqAA
Spotify Study Playlist ➔ https://open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ
🔗 VIDEO LINKS:
My notes on The Power of Habit: https://thomasjfrank.com/the-power-of-habit/
Social Reality Study: https://psycnet.apa.org/record/2009-06873-015
👐 BUSINESS:
Please contact my agent at thomasfrank@standard.tv
🎞 SPECIAL THANKS
Video clips supplied by Getty Images
💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.org/fundraiser/1489730 Close description
📺 Watch this video ad-free on Nebula: https://nebula.app/videos/thomas-frank-the-5-levels-of-self-discipline
🛠 COURSES AND RESOURCES:
Notion channel - https://www.youtube.com/c/ThomasFrankExplains
Free Notion templates - https://thomasjfrank.com/templates/
Learn Notion - https://thomasjfrank.com/fundamentals
Productivity and Habits courses - https://thomasjfrank.com/courses/
🦙 SPONSOR:
🔥 Get ad-free, extended videos with the CuriosityStream + Nebula bundle for less than $15/year: https://www.curiositystream.com/thomas
🐦 SOCIAL STUFF:
Instagram ➔ https://instagram.com/tomfrankly
Twitter ➔ https://twitter.com/tomfrankly
Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast
Music Channel ➔ https://www.youtube.com/channel/UCmqK2G-3AL_WP5KffH_wqAA
Spotify Study Playlist ➔ https://open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ
🔗 VIDEO LINKS:
My notes on The Power of Habit: https://thomasjfrank.com/the-power-of-habit/
Social Reality Study: https://psycnet.apa.org/record/2009-06873-015
👐 BUSINESS:
Please contact my agent at thomasfrank@standard.tv
🎞 SPECIAL THANKS
Video clips supplied by Getty Images
💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.org/fundraiser/1489730 Close description