How Far Can A Human Run In One Day? | Pushing Limits
Description: Aleksandr Sorokin ran 198.6 miles, the equivalent of nearly eight marathons, in a single day. We talked to the athletes and scientists pushing the limits of human endurance to find out why that's so hard to do.
It turns out six variables have to be perfectly aligned to break a distance-running world record. They include a metric called VO₂ max, cutting-edge footwear, and the athlete's mindset. We looked at all of them.
For more info: @wutsaialliance on X, BlueSky, and Instagram
@Wu Tsai Human Performance Alliance on LinkedIn
Also read "The ultramarathon legend who ran 350 miles nonstop says the key to doing hard things is simpler than most people think": https://bit.ly/4yrFbRr
00:00 - Intro
01:16 - VO₂ Max
05:06 - Form
08:38 - Footwear
13:04 - Fuel
17:00 - Environment
20:05 - The Mind
24:17 - How Far Can a Human Run?
27:38 - Credits
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#running #sports #marathon #athletics #endurancerunning #pushinglimits
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Why Running 200 Miles In 24 Hours Is Almost Impossible | Pushing Limits | Business Insider Close description
It turns out six variables have to be perfectly aligned to break a distance-running world record. They include a metric called VO₂ max, cutting-edge footwear, and the athlete's mindset. We looked at all of them.
For more info: @wutsaialliance on X, BlueSky, and Instagram
@Wu Tsai Human Performance Alliance on LinkedIn
Also read "The ultramarathon legend who ran 350 miles nonstop says the key to doing hard things is simpler than most people think": https://bit.ly/4yrFbRr
00:00 - Intro
01:16 - VO₂ Max
05:06 - Form
08:38 - Footwear
13:04 - Fuel
17:00 - Environment
20:05 - The Mind
24:17 - How Far Can a Human Run?
27:38 - Credits
------------------------------------------------------
#running #sports #marathon #athletics #endurancerunning #pushinglimits
WATCH MORE:
Why Fully Self-Driving Cars Are Almost Impossible
https://youtu.be/Kcq0tjmvGOs
Why Bringing Back Supersonic Is Almost Impossible
https://youtu.be/sLm9zbGoli4
Why Living In Space Is Almost Impossible
https://youtu.be/tFgC7TwuAHU
Business Insider is a global newsroom covering business, technology, innovation, and the economy.
Visit our homepage for the top stories of the day: https://www.businessinsider.com/?utm_source=youtube
Sign up for our newsletters: https://www.businessinsider.com/subscription/newsletter?utm_source=youtube
Find Business Insider on Facebook: https://www.facebook.com/businessinsider
... on Instagram: https://www.instagram.com/businessinsider
... on X: https://x.com/BusinessInsider
... on TikTok: https://www.tiktok.com/@businessinsider
Why Running 200 Miles In 24 Hours Is Almost Impossible | Pushing Limits | Business Insider Close description