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Can you Dine out and STILL Eat Healthy Plant Based Foods?

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Can you Dine out and STILL Eat Healthy Plant Based Foods?

Can you Dine out and STILL Eat Healthy Plant Based Foods?

Description: Eating dinner out is both a pleasure and a convenience, depending on the day. It can also be a frustrating experience sometimes. We're moving to an area with a lot less vegan options and truthfully, they aren't that healthy anyway. So, what should a plant based eater do? We have some options!

Join us at The Chef's Table, Our Private Group on Facebook: https://www.facebook.com/groups/489766483583788
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Chapters:
00:00 Eating Socially While Plant Based
01:06 Family Gatherings
05:33 Be Aware of Your Comfort Zone and Communicate Openly
07:35 Dining with Friends
10:00 The Benefits of Open, Friendly Discussion
11:53 Dining Out
13:16 Navigating a Non Plant Based Menu
16:20 Sides Can Be Your (and the Waitstaff's) Friends
17:35 Avoiding Oil, Salt and Sugar is Very Difficult, even with Plant-Based Options
19:40 Pre Plan and Do Some Research
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Check out our website for announcements, merch, and recipes:
https://theplantbasedbistro.com Close description
      
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