 | Rhomboids Anatomy in 30 Seconds — Origin, Insertion, Action & NerveChannel: Brad Georgiev | Rehab, Performance & MovementPublished: 2026-09-27 13:02:20 Views: 1,201 / Duration: 0:41 min Likes: 24 / Definition: HD Source: https://ytube.site/video-download/gpLXPpr-oqE/rhomboids-anatomy-in-30-seconds-origin-insertion-action-nerve.html |
Description: The Muscles That Set Your Posture 🔬
A 30-second deep dive on the Rhomboids — origin, insertion, what it actually does (retract and elevate the scapula), and the nerve that drives it.
Understanding the anatomy is how you train and bulletproof it. Full body-part breakdowns and programming inside 👇
https://omniprehab.com/bulletproof-shoulders-arms-neck
#anatomy #rhomboids #prehab #omniprehab #mobility #shoulderhealth #rotatorcuff #upperbody (x) close
A 30-second deep dive on the Rhomboids — origin, insertion, what it actually does (retract and elevate the scapula), and the nerve that drives it.
Understanding the anatomy is how you train and bulletproof it. Full body-part breakdowns and programming inside 👇
https://omniprehab.com/bulletproof-shoulders-arms-neck
#anatomy #rhomboids #prehab #omniprehab #mobility #shoulderhealth #rotatorcuff #upperbody (x) close
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