Pilates Hour #223 Rotation in Sports

Description: This week, Dr. Brent Anderson is joined by Dr. Karl Bourne, a rehabilitation expert for golf enthusiasts and professionals, to explore the unique demands of rotational sports. Together, they’ll discuss the biomechanics of movement in sports like golf, tennis, and pickleball, sharing expert insights to improve performance and prevent injuries. Whether you’re an athlete, coach, or enthusiast, don’t miss this episode packed with valuable advice and practical strategies.

Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: https://amzn.to/3rocZBT
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About Polestar

We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world. Close description