Pilates Hour #229 - Effective Cueing for Individuals with Pathologies

Description: In the Pilates environment, understanding biomechanics and contraindications is crucial for ensuring a safe and effective workout. By adjusting load, gravity, and body positioning, we can modify exercises to accommodate various conditions, prevent injury, and promote functional movement patterns. I this episode of Pilates Hour, Christi will discuss ways to approach working with individuals that are managing or recovering from certain pathologies.

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We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world. Close description