Pilates Hour#224 What is Kinesiology?

Description: Join Dr. Brent Anderson as he delves into the fascinating science of kinesiology—the study of human movement. Discover how a deeper understanding of the principles behind movement can elevate your skills as a Pilates teacher. Dr. Brent will explore both the complexities and simplicity of movement science, offering practical insights to help you refine your teaching approach and “sharpen your saw” as a movement professional. Whether you’re new to kinesiology or looking to deepen your knowledge, this episode is a must-listen for anyone passionate about the art and science of movement.

Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: https://amzn.to/3rocZBT
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About Polestar

We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world. Close description