The Strategy to Save You From Infinite Scrolling

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Join the mailing list:
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Social media blocker:
https://socialfocus.app/

People mentioned (check them out):
@caffeineandphilosophy1

@faryafaraji.and.worldmusicians

@BrandonLiUnscripted

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My filming gear (affiliate links):
Camera - Sony a6700 https://geni.us/6CWjV
Lens - Sony E 16-55m 2.8 G https://geni.us/5ycB5i
Camera Monitor - VILTROX DC-550 https://geni.us/hluS
ND Filter - NiSi TrueColour https://geni.us/CAUeKqa
Tripod - Cullman Rondo 480M
Lighting - GVM 800D https://geni.us/gvm-studio-light
Dynamic Mic - Samson Q2U https://geni.us/samson-q2u-microphone
Shotgun Mic - Rode VideoMicro https://geni.us/P6LqYSB
Wireless Mic - Rode Wireless PRO https://geni.us/b1AS
Mic Arm - Rode PSA1 https://geni.us/rode-psa1-studio-arm
Audio Interface - FocusRite Scarlett Solo https://geni.us/IYmQNE

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Edited by https://presage.media

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Timestamps:
00:00-00:37 Mindful consumption
00:37-6:08 Commonplace notebooks
6:08-11:12 Purging and curation
11:12-12:50 Read later
12:15-14:00 Scroll in better places
14:00-16:02 How to take action Close description