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Plant Based "Beef" and Broccoli Recipe

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Plant Based "Beef" and Broccoli Recipe

Plant Based "Beef" and Broccoli Recipe

Description: Miss that old standard of Beef and Broccoli? Us too. So, we came up with a really great tasting "beef" seitan and broccoli recipe that comes together pretty easily and is 100% plant based and vegan friendly. Make the seitan ahead and this meal is super fast for after work. The seitan itself can be used for so many other dishes too!

Join us at The Chef's Table (our members only group): https://chefstable.theplantbasedbistro.com

Ingredients (serves 2):
[Seitan "Beef"]
1/2 Cup Vital Wheat Gluten: https://amzn.to/48hpNKb
2 Tablespoons Pea Protein: https://amzn.to/3SVTqw9
1 1/2 teaspoons Garlic Powder: https://amzn.to/3SXoM5F
1 1/2 teaspoons Onion Powder: https://amzn.to/48d3nK4
2 teaspoons Smoked Paprika: https://amzn.to/49ldHkz
1/4 teaspoon Black Pepper
6 ounces Water
1 teaspoon Browning Sauce: https://amzn.to/48nov0a
1 Tablespoon Black Vinegar (Zhenjiang): https://amzn.to/42CJefr

[Simmering Liquid]
Water
1 teaspoon Smoked Paprika
1 teaspoon Liquid Smoke: https://amzn.to/3HYyFts
Black Pepper

[Sauce]
4 Cloves Garlic
1/4 teaspoon Red Pepper Flake: https://amzn.to/49zHFkG
3 Tablespoons Dry White Wine
2 Tablespoons Soy Sauce: https://amzn.to/3SEHiyb
1/2 teaspoon Sesame Oil: https://amzn.to/49mITjC
1 Tablespoon Cornstarch, mixed in water to make a slurry: https://amzn.to/49ezpa0

2 Heads of Broccoli
4 ounces of Fettuccine

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Air Fryer: https://amzn.to/4bBPeZQ
Air Fryer Liners: https://amzn.to/49cZpCs
Silicone Tongs: https://amzn.to/3uwUk99
Vegetable Peeler: https://amzn.to/48rkHeE
Bamboo Steamer: https://amzn.to/49FpgTz
First I Drink the Coffee T-shirt: https://amzn.to/48iRtOL

You may notice we do not have a lot of sponsored products or sponsored ads in our videos! That's intentional. We have found most offered sponsorships are completely not appropriate to you, our audience, so we don't want to waste your time. What we actually do is offer you links to products we USE and BELIEVE in. We use the Amazon Affiliate Program for these links and we DO receive a small commission if you purchase using our links and all this comes at no additional cost to you!
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Check out our website for announcements, merch, and recipes:
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