Low Fat Plant Based Meatballs: Super Easy Recipe!
Description: We're back, and bringing the Plant Based "MEAT"Balls! Who doesn't love a good meatball, right? Chewy, moist and flavorful, they are a great addition to any sauce you wanna put them in. In this video we make a larger batch of my meatball recipe and show each step.
Cronometer estimates each "Meat"ball to contain approximately:
49 calories
5 grams of Protein
5 grams of Netcarbs
Less than 1 gram of fat
Here's the recipe (Makes 37ish Ping Pong Sized Not Meatballs)
2 1/2 Cups Textured Vegetable Protein https://amzn.to/4zUVp7w
1 Tablespoon Beetroot Powder https://amzn.to/46Gh4CS
4 Tablespoons Methycellulose (or flour) https://amzn.to/3UDCn5m
2 1/2 Tablespoons Pea Protein Powder https://amzn.to/4x3y5S8
1 1/2 Tablespoons Mushroom Seasoning https://amzn.to/4qQvBoS
3 Tablespoons Nutritional Yeast https://amzn.to/4igIkPD
1 Tablespoon Garlic Powder https://amzn.to/4d24MbB
1 Tablespoon Onion Powder https://amzn.to/4ibT9Cl
1 Tablespoon Oregano https://amzn.to/4xCdRAf
1 Tablespoon Thyme https://amzn.to/4xEGQn9
1 Tablespoon Basil https://amzn.to/3UwOilv
1 1/2 Cups Bread Crumbs https://amzn.to/3SMepUP
3 Tablespoons Vinegar (red wine preferred) https://amzn.to/4xb02b1
3 Tablespoons Soy Sauce or equivalent https://amzn.to/4cX8WBw
2 1/2 Cups Water (more if needed)
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You may notice we do not have a lot of sponsored products or sponsored ads in our videos! That's intentional. We have found most offered sponsorships are completely not appropriate to you, our audience, so we don't want to waste your time. What we actually do is offer you links to products we USE and BELIEVE in. We use the Amazon Affiliate Program for these links and we DO receive a small commission if you purchase using our links and all this comes at no additional cost to you!
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Some Links to Our Stuff!
Check out our website: https://briancity-steadingcom-shop.fourthwall.com/
City Steading Brews:
https://www.youtube.com/@CitySteadingBrews
Beyond the Brews https://www.youtube.com/@CitySteadingBTB
Fermenstation https://www.youtube.com/@csfermenstation
Tasting Room https://www.youtube.com/@citysteadingtastingroom
City Steading Unfiltered: https://www.youtube.com/@CitySteadingUnfiltered
City Steading Zero Brews https://www.youtube.com/@CitySteadingZero
City Steading Plant Life https://www.youtube.com/@PlantLifeYT
Irritated But Fine: https://www.youtube.com/@Irritatedbutfine
Pushing Buttons: https://www.youtube.com/@Pushingthebuttons Close description
Cronometer estimates each "Meat"ball to contain approximately:
49 calories
5 grams of Protein
5 grams of Netcarbs
Less than 1 gram of fat
Here's the recipe (Makes 37ish Ping Pong Sized Not Meatballs)
2 1/2 Cups Textured Vegetable Protein https://amzn.to/4zUVp7w
1 Tablespoon Beetroot Powder https://amzn.to/46Gh4CS
4 Tablespoons Methycellulose (or flour) https://amzn.to/3UDCn5m
2 1/2 Tablespoons Pea Protein Powder https://amzn.to/4x3y5S8
1 1/2 Tablespoons Mushroom Seasoning https://amzn.to/4qQvBoS
3 Tablespoons Nutritional Yeast https://amzn.to/4igIkPD
1 Tablespoon Garlic Powder https://amzn.to/4d24MbB
1 Tablespoon Onion Powder https://amzn.to/4ibT9Cl
1 Tablespoon Oregano https://amzn.to/4xCdRAf
1 Tablespoon Thyme https://amzn.to/4xEGQn9
1 Tablespoon Basil https://amzn.to/3UwOilv
1 1/2 Cups Bread Crumbs https://amzn.to/3SMepUP
3 Tablespoons Vinegar (red wine preferred) https://amzn.to/4xb02b1
3 Tablespoons Soy Sauce or equivalent https://amzn.to/4cX8WBw
2 1/2 Cups Water (more if needed)
______________________________________________
You may notice we do not have a lot of sponsored products or sponsored ads in our videos! That's intentional. We have found most offered sponsorships are completely not appropriate to you, our audience, so we don't want to waste your time. What we actually do is offer you links to products we USE and BELIEVE in. We use the Amazon Affiliate Program for these links and we DO receive a small commission if you purchase using our links and all this comes at no additional cost to you!
-------------------------------------------------
Some Links to Our Stuff!
Check out our website: https://briancity-steadingcom-shop.fourthwall.com/
City Steading Brews:
https://www.youtube.com/@CitySteadingBrews
Beyond the Brews https://www.youtube.com/@CitySteadingBTB
Fermenstation https://www.youtube.com/@csfermenstation
Tasting Room https://www.youtube.com/@citysteadingtastingroom
City Steading Unfiltered: https://www.youtube.com/@CitySteadingUnfiltered
City Steading Zero Brews https://www.youtube.com/@CitySteadingZero
City Steading Plant Life https://www.youtube.com/@PlantLifeYT
Irritated But Fine: https://www.youtube.com/@Irritatedbutfine
Pushing Buttons: https://www.youtube.com/@Pushingthebuttons Close description