Pilates Hour #233 - Exploring Zoga Movement
Description: In this episode, Dr. Brent Anderson sits down with Wojtek Cackowski, founder of Zoga Movement, to discuss how understanding fascial connections can enhance assessment and movement strategies.
Whether you’re a movement professional or simply curious about optimizing movement, this conversation offers valuable insights into the Zoga Multidimensional Movement® approach—and a preview of Wojtek’s upcoming workshop.
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Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: https://amzn.to/3rocZBT
*Note: we may earn a small commission at no cost to you.
Discover the Polestar difference:
🔗 Official Website: https://www.polestarpilates.com
📸 Instagram: @polestarpilates
📘 Facebook: / polestarpilates
About Polestar
We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world. Close description
Whether you’re a movement professional or simply curious about optimizing movement, this conversation offers valuable insights into the Zoga Multidimensional Movement® approach—and a preview of Wojtek’s upcoming workshop.
---
Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: https://amzn.to/3rocZBT
*Note: we may earn a small commission at no cost to you.
Discover the Polestar difference:
🔗 Official Website: https://www.polestarpilates.com
📸 Instagram: @polestarpilates
📘 Facebook: / polestarpilates
About Polestar
We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world. Close description
