Does it matter if you're flexible or mobile?

Description: Does it matter if you're flexible or mobile?

Many people think they're the same.
They're not.
You can be very flexible and still not be mobile.

Flexibility is how far you can reach.
Mobility is using that range actively, with control.
You can have a huge passive range and still lack good control inside it.

So for me, the question isn't, "How far can I stretch?"
It's, "How well can I move in every inch of that range?"
That's the difference between simply having range and being able to use it.

Do you control your range, or do you just reach it?
Tell me below. Close description