mihail.movement

When the mind is scattered, the body brings it back togetherDuration: 1:00 min / Definition: HD
Views: 436 / Likes: 9
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Episode 114 Feel Good In Your Body With This 6-Minutes Mobility WorkoutDuration: 6:11 min / Definition: HD
Views: 14 / Likes: 0
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If your mind won’t stop rushing, read this.Duration: 0:59 min / Definition: HD
Views: 563 / Likes: 25
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If you’re “resting” but still feel tense — here’s whyDuration: 0:46 min / Definition: HD
Views: 559 / Likes: 5
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3 things that happened to my body after 1 year of mobility trainingDuration: 0:54 min / Definition: HD
Views: 214 / Likes: 1
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Episode 113 - Bodyweight Workout | Mobility + StrengthDuration: 5:34 min / Definition: HD
Views: 47 / Likes: 1
Channel: mihail.movement